ASMYI Iyengar Yoga Noida's Finest

"I have been introduced to Iyengar yoga by my cousin an Iyengar yoga practitioner ,he only enrolled me at ASMYI. My experience at ASMYI have been wonderful. I have a very stiff shoulder ,at ASMYI I have got the right direction as to how the alignment is the key to fitness. I can feel the changes in my body and realized what all I could do which I thought was not possible. Practicing there has not only brought physical changes in me but it has calmed me too. It has brought an overall development. I am thankful to Nina ma’am and Varun sir for guiding, all the teachers are dedicated for betterment of students and are well trained they motivate you beyond your limits with great care. The moment you enter the center there is so much positivity there that it brings a smile on your face, the co practitioner are also very helpful and encourage each other. Thank you ASMYI for the encouragement and enlightenment ."

"I have been doing yoga for the last 25 30 years joined Asmyi Iyengar yoga for the last 3 years . only after being introduced to Iyengar yoga I came to know that how important alignment of your body is . Each asana when done correctly with proper alignment can do wonders to your body. Now at the age of 63 years I feel wonderful and feel more energetic and empowered. I feel more strong then before.The teachers Neena mam ,Varun sir ,Sanjana ma'am work very hard with each student so that they do the Asana correctly. I feel blessed to be introduced to Iyengar yoga and such wonderful teachers"

"I have been practising and learning yoga from ASMYI Iyengar Yoga centre for almost two years now. The experience here is truly amazing. All the gurus take utmost pain to correct our postures and guide us as to how these postures improve our body balance. I must say that anyone who wants to live a healthier life must follow yoga and join ASMYI centre for a healthy life. A big thank you to all our gurus at ASMYI centre 🙏🙏."

"I've been an ASMYI student for the past 3 years. I started with therapy classes for my back pain, and Nina Ma'am and Varun Sir took exceptional care of me throughout my recovery. They helped me improve significantly, and from that point on, I never looked back. Through this journey, I've developed a much deeper understanding of my body and how it moves. When I first started, I needed many props to practice even basic asanas, but now I'm able to perform them with minimal support. Also,the teachers at ASMYI are meticulous, caring, and dedicated. They focus on building a strong foundation and pay attention to the small nuances that help students develop a deeper understanding of yoga. I feel fortunate to have found this place and am deeply grateful to all the teachers who guided me through this transformation."

"I cannot recommend ASMYI yoga class and its teachers/ guru’s enough! Their guidance has helped me realign my posture, strengthen my body, and completely ease the joint pains I struggled with for so long. The instructors are incredibly knowledgeable, gentle, and attentive to each person’s needs, ensuring every stretch and movement is done right. I feel lighter, stronger, and so much more balanced after joining. If you’re looking for a place that truly cares about your well-being and transformation, do try them out — it’s been life-changing for so many of us!"